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Nutritional facts roma tomato

WebNutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not … Web21 aug. 2007 · Vitamin A. 11mcg. 1%. Vitamin C. 3.3mg. 4%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a …

Tomatoes: Benefits, Nutrition, and Risks - Health

Web23 dec. 2024 · Tomato is an outstanding vitamin C source, folate, potassium, and vitamin K. It is usually red when it matures and usually comes in various colors like yellow, orange, … WebOne medium (2.6") tomato contains: Calories: 22 Protein: 1 gram Fat: 0 grams Carbohydrates: 5 grams Fiber: 1 gram Sugar: 3 grams Recommended Servings The … hemp works fond du lac https://servidsoluciones.com

Tomato Nutrition Facts and Health Benefits - Verywell Fit

Web21 aug. 2007 · 0.36g 0% Saturated Fat 0.083g 0% Trans Fat - Polyunsaturated Fat 0.243g Monounsaturated Fat 0.092g Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrate 7.06g 3% Dietary Fiber 2.2g 8% Sugars 4.73g Protein 1.58g Vitamin D - Calcium 18mg 1% Iron 0.49mg 3% Potassium 427mg 9% Vitamin A 76mcg 8% Vitamin C 22.9mg 25% WebNutritional benefits of roma tomatoes. One medium tomato provides: Calories: 11; Fat: <0.5 grams; Carbs: 2.4 grams; Sugar: 1.6 grams; Fiber: 0.7 grams; Protein: 0.6 grams; As … Web24 mrt. 2024 · Roma Tomatoes Nutrition Facts Serving Size 1 medium (148 g) Amount Per Serving Calories 35 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% … hemp works.com

Calories in 1 cup of chopped or sliced Tomatoes and Nutrition Facts

Category:Calories in Tomatoes and Nutrition Facts - FatSecret

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Nutritional facts roma tomato

Tomato Nutrition Facts - Wikifarmer

Web15 jul. 2024 · Roma tomatoes nutrition contains about 24 calories. This fruit has a few energy values, although it becomes nutritional food. Plum tomatoes have a larger amount of food nutrition than other snacks. If you put one thin slice of plum fruit on a sandwich, it gives three Roma tomato calories. WebRoma Tomato Nutrition Facts Serving Size: tomato ( 62g ) Roma Tomato Amount Per Serving Calories 11 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g …

Nutritional facts roma tomato

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Web18 sep. 2013 · Pass the soft tomatoes through a food mill to remove the skins and seeds. Discard the seeds and skins as well as any excess juice. Once you have a tomato purée or tomato pulp, return it to the stove and … WebToss. In a large serving bowl, toss all of the salad ingredients together (6 cups of Romaine lettuce, 2 diced Roma tomatoes, 1 cup of corn, 4 sliced green onions, 15 ounces of black beans, ½ cup of cheddar cheese, ¼ cup of cilantro, 1 tablespoon of lime juice, and 1 cup of tortilla strips). Add dressing. Add the cooled chicken to the salad ...

WebThey can be yellow, pink, purple, black and even white! 2. Found at Walt Disney World Resort, Florida, USA, the largest single tomato plant in the world covers an area of 56.73 metres sq. That’s bigger than an Olympic size swimming pool! 3. It’s thought that tomatoes originally came from Peru. 4. WebThere are 22 calories in 1 medium whole Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. Register Sign In. Australia. Search: ... Nutrition Facts. Serving Size. 1 medium whole (6.5 cm dia) per serve. Energy. 93 kj. 22 kcal. Protein. 1.08g. Fat. 0.25g. Saturated Fat. 0.057g ...

Web19 sep. 2024 · Sow seeds ¼ inch deep in flats filled with moist potting mix. Lightly cover the seeds with potting mix. Keep the flat at 75 to 85 degrees Fahrenheit during the day and 65 degrees at night in a place with direct sunlight or grow lights. Spray with water daily to keep the soil moist but not soggy at all times. WebNutritional Info Carbs 3 g Dietary Fiber 2 g Sugars 4 g Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium 10 mg Potassium 450 mg Cholesterol -- …

WebFind calories, carbs, and nutritional contents for Roma tomato small and over 2,000,000 other foods at MyFitnessPal

Web5 jun. 2024 · There are 24 calories in Roma Seasoning for Pizza Bowl. protein4g carbs12g fat6g 24calories Roma Seasoning for Pizza BowlNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Marco’s Pizza Marco’s Pizza Roma Seasoning for Pizza Bowl Allergens language changer the sims 4Web31 jan. 2024 · Tomatoes offer a wide range of vitamins, but most of them are only in small to moderate concentrations ( 1 ): Vitamin C: 15.2 % DV Vitamin K1: 6.6 % DV Vitamin … hempworks wiWebThere is 4.73g/100g of carbohydrates in roma tomato and 5.51g/100g in grape tomato so let me do the math for you again - difference is about 16%. More fat in grape tomato. In … hempworks my daily choiceWebRoma tomatoes are only 37 calories per cup and are packed with vitamins C (34.38 mg), A (1121.40 IU), and K. (14.22 mcg). Recent research has found that eating Roma tomatoes has many health benefits. Lycopene, a phytochemical found in tomatoes and aroma tomato derivatives, reduces the risk of several malignancies and boosts cardiovascular … language change shortcut keyboardWeb17 dec. 2024 · One Roma tomato (62 grams) contains 11 calories and 1 gram of fiber . They’re naturally sweet and juicy, making them a solid choice for canning or making … hemp work shirtWebTomato Paste Contadina’s Tomato Paste adds pure, rich and sweet tomato taste to your dishes such as sauces, soups, braises, ragus, meatballs, beans, roasts and stews. Sizes Available: 6oz, 12oz, 18oz 4.7 (120) Write a review Show Nutrition & Ingredients Find Contadina Products Near You Find a Store Recipes with This Product All Recipes hemp work shirtsWebNutrition Facts Roma Tomatoes Fat 9 • Carbohydrate 4 • Protein 4 how to burn 18 calories (100 g of roma tomatoes) your weight: jogging (5 mph) Canned Green Beans hempworks inc