2024 Knish nutrition facts

Knish nutrition facts

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WebFeb 10, 2024 · Nutrition Facts 1 serving: 246 calories, 14g fat (8g saturated fat), 63mg cholesterol, 443mg sodium, 26g carbohydrate (2g sugars, 1g fiber), 5g protein. Recommended Video Sorry, the video player failed to load. (Error Code: 100013) ⓘ WebMar 30, 2024 · 16 knishes Jump to Nutrition Facts Ingredients Dough: 2 ¾ cups all-purpose flour, or more as needed 1 teaspoon kosher salt 1 teaspoon baking powder ½ cup canola oil ½ cup warm water 1 large egg, …

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WebNutrition Facts; For a Serving Size of (g) How many calories are in Tofu Chocolate Knish? Amount of calories in ... Amount of Iron in Tofu Chocolate Knish: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. ... WebKnish Nutrition Facts - Eat This Much ← Go to the Diet Generator Knish Costco Report a problem with this food Find on Amazon Percent calories from... Quick stats 403 Calories … sandra bullock movie hope floats

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WebFeb 22, 2010 · Nutrition Facts Serving Size 1 knish (130 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 27.00g 10% Dietary Fiber 5.0g 18% Sugars 2.00g Protein 7.00g Vitamin D - Calcium - Iron - Potassium - WebKnish · meat (pastry filled, with meat) 349 kcal: 13.13 g: 25.65 g: 21.17 g: Knish · potato (pastry filled, with potato) 349 kcal: 7.59 g: 33.81 g: 20.32 g: Knish · cheese (pastry filled, … WebFind calories, carbs, and nutritional contents for Square Potato Knish and over 2,000,000 other foods at MyFitnessPal shoreline community college baseball schedule

Potato Knishes Nutrition Facts - Eat This Much

Calories in Potato Knish - Nutrition Facts for Potato Knish

WebA Jewish knish (kuh-NISH) is a savory single-serving pie filled with meat, potatoes, kasha, sauerkraut, onions, or cheese that is then baked or fried. This Ashkenazi snack food is similar to a British pasty, Spanish empanada, Russian pirozhki, and an Italian calzone. The cream cheese and butter in this dough produces a flaky pastry. WebNutritional Info Carbs 33 g Dietary Fiber 2 g Sugars -- Fat 7 g Saturated 2 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 6 g Sodium 420 mg Potassium -- Cholesterol 25 mg Vitamin A 2 % Vitamin C 10 % Calcium -- Iron 8 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 220 calories 33 Minutes of Cycling shoreline community college basketballWebGabila's Baked Kasha Knishes, 3 count, 12 count Kasha and Seasoned Mashed Potatoes Wrapped in the Ultimate Gourmet Dough. Skip header to page content button. ... Nutrition Facts. servings pr container. Amount Per Serving. Calories < 230 % Daily Values * Total Fat < 10g. 13 %. Saturated Fat < 3.5g. 18 % Trans Fat 0g. Cholesterol < 5mg. 2 %. shoreline community college advising

"WebNutrition Facts Serving Size: (1 Knish Serving) Amount Per Serving Calories 212 Calories from Fat 110 % Daily Value* Total Fat 12.21g 19% Saturated Fat 2.51g 13% … " - Knish nutrition facts

Knish nutrition facts

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WebJan 9, 2024 · knish: [noun] a small round or square of dough stuffed with a filling (such as potato) and baked or fried. WebRich in vitamins and minerals (7.4%/cal) - a good source of Selenium, Vitamin K, Vitamin A and Iron. Contains a moderate amount of risky components that may include saturated …

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WebJun 18, 2024 · Ingredients 7 baking potatoes, peeled and cubed ¼ cup vegetable oil 2 onions, chopped 1 teaspoon ground black pepper 2 teaspoons salt 2 teaspoons white sugar 1 teaspoon minced garlic 2 eggs … WebAug 21, 2007 · 1 knish Amount Per Serving Calories 212 % Daily Values* Total Fat 12.21g 16% Saturated Fat 2.505g 13% Trans Fat - Polyunsaturated Fat 3.354g Monounsaturated …

WebAug 21, 2007 · 1 knish Amount Per Serving Calories 174 % Daily Values* Total Fat 10.56g 14% Saturated Fat 2.574g 13% Trans Fat - Polyunsaturated Fat 2.323g Monounsaturated Fat 4.779g Cholesterol 53mg 18% Sodium 202mg 9% Total Carbohydrate 12.99g 5% Dietary Fiber 0.6g 2% Sugars 0.41g Protein 6.55g Vitamin D - Calcium 13mg 1% Iron 1.29mg 7% … WebNutrition Facts; Serving Size: 1 knish (60g) Calories: 205 % Daily Value * Total Fat 11.7g: 15%: Saturated Fat 2.5g: 13%: Trans Fat ~g: Cholesterol 49.8mg: 17%: Sodium 271.2mg: …

WebIn a Potato Knish ( (1 Knish Serving) ) there are about 212 calories out of which 110 calories come from fat. The total fat content of (1 Knish Serving) Potato Knish is 12.21 g. Within the fat content, a Potato Knish contains 2.51 g of saturated fat, 0 g of trans fat, 3.35 g of polyunsaturated fat and 5.52 g of monounsaturated fat. WebAug 11, 2024 · Per 1 knish (128 g): 180 calories, 2.5 g fat (0 g saturated fat, 0 g trans fat), 428 mg sodium, 36 g carbs (2 g fiber, <1 g sugar), 4 g protein This Jewish classic will take …

Web1840 Cal. 160/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 2216 mg. 84/2300mg left. Cholesterol 292 mg.

WebQuick Stats Calories 360 18% DV Protein 12 g 24% DV Carbs 60 g 20% DV Fat 10 g 13% DV Fiber 10 g 36% DV Sugar 24 g 48% DV Where do the calories come from? 360 Calories 13% Protein 63% Carbs 24% Fat 0% Alcohol What is this food made of? 18% Water 12% Protein 60% Carbs 10% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins … sandra bullock movies speed 2Web160/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 2216 mg. 84/2300mg left. Cholesterol 292 mg. 8/300mg left. shoreline community college benefits hubWebQuick stats 180 Calories 36g Carbs (31g net carbs) 2.5g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food … shoreline community college baWebCalories, carbs, fat, protein, fiber, cholesterol, and more for All Natural Vegan, Tofu Apple Knish (Kisses Knishes). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. sandra bullock movies lost cityWebJan 5, 2024 · A Jewish meat knish (kuh-NISH) is a baked dumpling filled with meat, potatoes, kasha, sauerkraut, onions or cheese (and lately spinach, sweet potatoes, and other ingredients), that is traditionally baked but sometimes fried. It's similar to a British pasty, Mexican empanada, Russian pirozhki, and an Italian calzone. sandra bullock movies ocean 8WebOct 25, 2013 · Calories In Low-Fat New York City Knish. Calories: 133, Fat: 3g, Carbs: 24g, Protein: 3g, Fiber: 3g. Calories In Potato Knish Gluten Free Dough. Calories: 189, Fat: 5g, … shoreline community college chem 172WebJan 29, 2011 · Potato Knishes. 2.50g. 3%. Saturated Fat. 2.0g. 7%. Sugars. 1.00g. Protein. 2.5g. Carbs. 36g. Protein. 4g. There are 180 calories in 1 knish (128 g) of Gabila's Potato Knishes. Calorie breakdown: 12% fat, 79% carbs, 9% protein. Nutrition summary: Calories. 130. Fat. 8g. Carbs. 12g. Protein. 2g. There are 130 c… There are 150 calories in 1 knish (130 g) of Gabila's Spinach Knishes. Get full nutri… shoreline community college bfet